How to Manage Your Ducks 🦆Being a More Sustainable You 
					
					
				 
				
					
						How to Manage Your Ducks 🦆Being a More Sustainable You 
					
					
				 
				
				
					
						How to Manage Your Ducks 🦆Being a More Sustainable You 
					
					
						- Everyone's been talking about how they spent the last decade 
				 
				
					
						- During that time I moved to Perth 
				 
				
					
						 
					
						- Now working for myself 
				 
				
					
						- I've learnt a lot of lessons during that time 
				 
				
					
						Fulltime Job 
						Interviewed 50 staff 
						Hired 30 staff 
						Crashed my car 
						Wrote off my car 
						Physically Assaulted 
						Found a new car 
						6 sessions weekly 
						Managed 30 staff 
						Started degree 
						Planned two parties 
						Threw one party 
						Looked for houses 
						Threw second party in QLD 
						Moved House 
					
					
						During the space of a month around the time of my 21st birthday, I
						- Started my first fulltime job
							Unsurprisingly, sometime during all this, I burnt out. But because I can be a little stubborn, or as my mum likes to put
							it...
						
					 
				 
				
					Amy is hard headed 
					Amy's Mum 
					
						- Didn't take time out 
				 
				
					
						- So Last year, working 60-70 hour weeks, volunteering and freelancings 
				 
				
					
						- Been a bit of a worrier 
				 
				
					Good  Worry v Bad  Worry
					
						- Worrying about money led to apply for jobs, seek out work and cut costs 
				 
				
					
						 
					
						- Gave my first conference talk, and was freaking out 
				 
				
					
						- Able to take my worry and use it for good not evil 
				 
				
					
						 
					
						- Used to get to end of weekend and not have anything done 
				 
				
					Prioritising Me 
					
						- Saw a talk at a mental health presentation night, and one of the speakers said to take time out for ourselves 
				 
				
					
						- This is something that comes up a lot 
				 
				
					
						https://youtu.be/n7t2MjmA0Tc 
					 
					
				 
				
					
						- Conscious effort to have time for myself 
				 
				
					
						- Have mouse-down time each evening to wind down away from a computer 
				 
				
					
						- Not a strict rule, sometimes it doesn't happen 
				 
				
					
						- Prioritising me also means prioritising time with friends 
				 
				
					
						- This has become even more of a priority this year 
				 
				
					
						- Since that time, I've spoken at 8 conferences (9 including today), mentored at 4 coding events, organised 4 meetups,
						organised 1 conference, attended 3 conferences, had 4 overseas trips and 7 trips within Australia 
				 
				
					Boundaries
					
						- Always prided myself in my business that I'm always available to help 
				 
				
					
						- No they sound like a psycho 
				 
				
					
						- Gave them my schedule of when I was working on their work 
				 
				
				
				
					
						- Read the subtle art of not giving a fuck 
				 
				
					Subtlety #3: Whether you realize it or not, you are always choosing what to give a f*ck about. 
					
						During the first chapter, they talked about the benefits (and disadvantages) of not caring, and so that got me thinking
						- about how I allocate my ducks
					 
				 
				
					
						If you have a limited number of ducks to give om your lifetime, you need to be careful where you're spending them
						So say for example you can give up to 10 ducks about a particular situation
						- Say there's something you care a little bit about 
				 
				
					
						- You might choose to give that decision 3 ducks 
				 
				
					
						- You might give that 9 ducks 
				 
				
					- And you just don't have any ducks to give at all 
				 
				
					
						- So I started thinking about how I allocate my ducks 
				 
				
					
						- While we don't get to choose everything in our life 
				 
				
					
						- You could run out of ducks to give 
				 
				
					
						- You may end up with a lot of ducks and nothing important to give them to
					 
				 
				
					
						Sustainability 
						avoidance of the depletion of natural resources in order to maintain an ecological balance 
					 
					
						- We talk a lot about sustainability in terms of our planet 
				 
				
					
						- Next time you're worrying, ask yourself if it's useful?